7 Habits To Boost Your Intelligence

Now you have thought of sharpening your brain’s memory, that is correct. You should keep sharpening your brain from time to time. Just like people update their mobile phones from time to time, the same formula applies to our brains as well. There are many ways to sharpen your brain, but the best of them all is education! If you are learning any skill and you are also thinking that I am learning this skill late then you are thinking wrong because time is not considered for this. Due to this, you become a little smarter today than you were yesterday, and your small habits help you sharpen your brain.

1 Play word Games and Puzzle

Have you ever heard that playing games sharpens our brain? So you heard it right. Some simple games will sharpen your brain, like crosswords! Playing this game also brings a lot of change in your language and reasoning. Due to this, your learning ability increases, and your intelligence also increases. Research has found that visual memory games are linked to our understanding of language and purpose.

The game can affect our ability to control our actions, while the maze and open prisms also help shift our visual logic. Improving visual-spatial reasoning can also lead to higher IQs, according to a 2017 research study. If you don’t win the game, your brain wants you to continue playing the game.

2. Read The uncomfortable

We can specialize in subjects that we like or that we enjoy. But who in the world would not want to know about other things? Our brains are more inclined to reproduce topics that we already know about. So if you only like reading modern books, you should listen to an autobiography or a literary classic. You should choose books which may be old and historical also. And when we step out of our comfort zone, our mind experiences happiness for a long time.

3. Write Your Question and Thoughts

Many thoughts and questions may be coming to your mind. Instead of letting those questions go, you should think about them and write down the questions. This will greatly improve your communication scale. But your written communication skills will also improve and you will get a chance to reflect on it. This will exercise your brain and with a deep mind, you can find good ideas and answers to questions. When you start doing this, your thoughts will also start becoming better.

4. Make Time For your Passion

It is important to give your mind a creative outlet. If you have a creative passion. Which can cause you to neglect something from time to time which many people do. He has a passion for playing musical instruments. Are you able to focus on your passion well so that you can work on your passion. If you have enough time, then you can focus on your passionate work and ignore useless things so that your mind does not get distracted.

5. Exercise

A good diet and plenty of exercise benefits our physical health. The Mental also remains in good health and has excellent blood circulation. From which our body also growth protein.  Which can help in developing neural connections in our brain. That is why I feel that yoga can also be of great help as it increases the blood flow in our body which makes our brain work faster. Through the ages we gain knowledge about the spiritual.

6. Learn A New Skill or Habits

Time to learn a new skill, hobby or stimulate your mind? How are you getting creative? You know when you want to try a new hobby Or a skill you want to learn well? Now is the time, never too late to expand it. Welcoming someone’s grief and drawing upon the knowledge and skills to give them the exciting challenge they need gives your brain the stimulation it’s secretly been craving.

7. Solve The Problem

Our brain has a common role to play in solving any problem. How you go about solving a problem is also a good way to find out what things you’ve done well. Keep trying to do something that you are not able to do, and keep doing it until you hear a voice from within your mind saying no. That we can’t do it anymore. When you try to find solutions to problems in many ways, than many organs of our brain will start working, which will increase your IQ and you will become better than before.

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